Just a quick update to let everyone know that Cold War 2014 hosted by CrossFit IoTA will be held on January 3-4. More event details will be released here soon.
Here is a list of the divisions.
a) Open Men
b) Open Women
c) Masters Men (40+)
d) Masters Women (40+)
e) Male Team (team of two men)
f) Female Team (team of two women)
You can find some additional information HERE. Save the date and so stay tuned. 2014 promises to be outstanding!!